{"id":5602,"date":"2022-10-07T14:09:33","date_gmt":"2022-10-07T13:09:33","guid":{"rendered":"https:\/\/cleliamattana.com\/alopecia-femminile-diradamento-caduta-capelli-donna\/"},"modified":"2025-10-16T10:37:05","modified_gmt":"2025-10-16T09:37:05","slug":"hair-loss-and-thinning-hair-in-women-my-story-with-pictures","status":"publish","type":"post","link":"https:\/\/cleliamattana.com\/en\/hair-loss-and-thinning-hair-in-women-my-story-with-pictures\/","title":{"rendered":"Thinning Hair In Women: How I Fight It &#8211; My Story!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">MY EXPERIENCE WITH FEMALE ANDROGENETIC ALOPECIA AND HAIR THINNING<\/h2>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5602_1f65a1-db, .wp-block-kadence-advancedheading.kt-adv-heading5602_1f65a1-db[data-kb-block=\"kb-adv-heading5602_1f65a1-db\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5602_1f65a1-db mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5602_1f65a1-db[data-kb-block=\"kb-adv-heading5602_1f65a1-db\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5602_1f65a1-db img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5602_1f65a1-db[data-kb-block=\"kb-adv-heading5602_1f65a1-db\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading5602_1f65a1-db wp-block-kadence-advancedheading has-black-color has-text-color\" data-kb-block=\"kb-adv-heading5602_1f65a1-db\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><span style=\"color: #99cc00;\">We have done it too many<\/span> times as if it were our fault: Staying silent and feeling ashamed. I feel it&#8217;s time to say enough. But I have to be 100% honest here:<span style=\"color: #99cc00;\"> For the first time in my life, writing an article was not easy at all, and sharing certain photos, was even less. <\/span><\/mark><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Many know the issue scientifically called <b>&#8220;<\/b><span class=\"s1\"><b>Androgenetic Alopecia (female)<\/b><\/span>&#8221; <b>(synonymous with &#8220;baldness&#8221;, &#8220;thinning&#8221; or &#8220;hair loss&#8221;)<\/b> but not many know, if not directly interested, that many women are also affected by it.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"color: #99cc00;\"><b>And among these &#8220;lucky&#8221; ones, there is obviously me too!<\/b><\/span><\/p>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I honestly can&#8217;t tell you if people who see me in person <strong>don&#8217;t say anything about my thinning so as not to hurt my sensitivity or if they don&#8217;t pay much attention to it, but hardly anyone has mentioned my hair loss in all these years.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Except for once, a rather humiliating instance, when in front of all my relatives, an aunt shouted in horror <b>&#8220;Clelia &#8230; you have many holes where I can see your scalp!&#8221;<\/b> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here&#8217;s more or less what I&#8217;m talking about, at the time it was perhaps more noticeable because I also had thicker hair and the contrast was more evident. <strong>Now the hair has also thinned, again as a result of Androgenetic Alopecia. <\/strong><\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image wp-image-883 size-shareaholic-thumbnail\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"640\" height=\"740\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/ALOPECIA-ANDROGENETICA-FEMMINILE-PERDITA-CAPELLI-DIRADAMENTO-LATERALE-LA-MIA-STORIA-640x740.jpg\" alt=\"ALOPECIA-ANDROGENETICS-FEMALE-LOSS-HAIR-THINNING-SIDE-MY-experience\" class=\"wp-image-883\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/ALOPECIA-ANDROGENETICA-FEMMINILE-PERDITA-CAPELLI-DIRADAMENTO-LATERALE-LA-MIA-STORIA-640x740.jpg 640w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/ALOPECIA-ANDROGENETICA-FEMMINILE-PERDITA-CAPELLI-DIRADAMENTO-LATERALE-LA-MIA-STORIA-259x300.jpg 259w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/ALOPECIA-ANDROGENETICA-FEMMINILE-PERDITA-CAPELLI-DIRADAMENTO-LATERALE-LA-MIA-STORIA-768x888.jpg 768w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/ALOPECIA-ANDROGENETICA-FEMMINILE-PERDITA-CAPELLI-DIRADAMENTO-LATERALE-LA-MIA-STORIA-100x116.jpg 100w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/ALOPECIA-ANDROGENETICA-FEMMINILE-PERDITA-CAPELLI-DIRADAMENTO-LATERALE-LA-MIA-STORIA.jpg 850w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\"><strong> The situation in December 2019 &#8211; 42 years.<\/strong> REPRODUCING THIS AND ALL THE PHOTOS ON OTHER SITES IS NOT ALLOWED.<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I wanted to sink, I pulled my hair down at the speed of light, and with my double mirror, I checked the sides and the back of the head to fix the situation and cover the damn thinning.<\/p>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Having said that, I want to clarify that <b>I am writing this article to talk about the problem but not in a victimistic way, I simply want to tell my story<\/b>, the psychological repercussions women with hairloss have, the various gimmicks I use to live with it and much more.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><span style=\"color: #99cc00;\">As you can well imagine, hair loss in women is not a topic that women talk about happily if at all. For me, this is the first time I&#8217;ve done it publicly. Not because I&#8217;m ashamed of it, it&#8217;s certainly not my fault. But I&#8217;m not going around saying &#8220;Hey, you know I&#8217;m losing my hair?&#8221; Without at least being asked.<\/span><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">However, I believe that telling my story first not only can help those women who are going through it (probably in silence) but also gives me the &#8220;right&#8221; to say that, after more than 20 years of living with it, specialist visits and private researches, <b>I am quite an expert in hair loss.<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This means that I will publish other articles where <span style=\"text-decoration: underline;\"><a href=\"https:\/\/cleliamattana.com\/en\/category\/topics\/hair\/hair-hair-loss\/\">I will talk about the problem of female androgenetic alopecia in depth to combat it<\/a><\/span> at a medical and <b>psychological level<\/b> <b>(a factor, especially for a woman, of no small importance).<\/b><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><b>HOW DO YOU KNOW THAT YOU SUFFER FROM FEMALE ANDROGENETIC ALOPECIA AND HAIR THINNING?<\/b><\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image wp-image-878 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"850\" height=\"657\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza.jpg\" alt=\"alopecia-androgenetic-female-hair loss-and-thinning-in-women-my-testimony\" class=\"wp-image-878\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza.jpg 850w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza-300x232.jpg 300w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza-768x594.jpg 768w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza-640x495.jpg 640w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza-100x77.jpg 100w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\">REPRODUCING THIS AND ALL THE PHOTOS ON OTHER SITES IS NOT ALLOWED.<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Unfortunately, there is no clear and unique signal for every woman. I slowly started losing my hair and seeing a progressive thinning of my locks from the age of 22-23, but for a long time, I had no idea what was happening to me. Other women discovered it abruptly, and maybe when much older (with different levels of initial severity).<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><span style=\"color: #99cc00;\">International statistical studies have indicated that at least <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.slideshare.net\/sanderssviluppo\/caduta-capelli-alopecia-femminile\" target=\"_blank\" rel=\"noopener noreferrer\">4 million women in Italy suffer from female alopecia<\/a><\/span> during their lifetime. Often after menopause, but cases of young women are not as rare as it may seem.<\/span><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Usually, we start to get suspicious when we see copious hair loss, which among other things does not indicate at all that you suffer from the disease. In many cases, it is just what it is called &#8220;Telogen Effluvium&#8221; which can be totally reversible and caused by stress, vitamins and minerals deficiency, and more.<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline; color: #ff0000;\"><strong>Female androgenetic alopecia<\/strong><\/span> is a different beast. Unfortunately <span style=\"text-decoration: underline; color: #ff0000;\"><strong>it is not reversible but progressive and is mainly due to hormonal factors<\/strong><\/span>, much more similar in its nature (with the due differences) to male pattern baldness even if, in percentage, women usually retain more hair and <strong>the problem is less visible than in men (but no less psychologically damaging).<\/strong><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignnone wp-image-568 size-full\"><img decoding=\"async\" width=\"850\" height=\"685\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/caduta-capelli-telogen-effluvium-alopecia-androgenetica-femminile-diradamento.jpg\" alt=\"hair loss-telogen-effluvium-alopecia-androgenetics-female-thinning\" class=\"wp-image-568\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/caduta-capelli-telogen-effluvium-alopecia-androgenetica-femminile-diradamento.jpg 850w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/caduta-capelli-telogen-effluvium-alopecia-androgenetica-femminile-diradamento-300x242.jpg 300w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/caduta-capelli-telogen-effluvium-alopecia-androgenetica-femminile-diradamento-768x619.jpg 768w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/caduta-capelli-telogen-effluvium-alopecia-androgenetica-femminile-diradamento-640x516.jpg 640w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/caduta-capelli-telogen-effluvium-alopecia-androgenetica-femminile-diradamento-100x81.jpg 100w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><strong>Super recent photo (November 2019) Years = 42. The worst time for fall to me always comes in summer around May June until November. Here with a simple brushing is the remaining wad of hair in my hand! And you can see the thinning of the line quite well here. I&#8217;ve had worse but it&#8217;s never pleasant \ud83d\ude42<\/strong> REPRODUCING THIS AND ALL THE PHOTOS ON OTHER SITES IS NOT ALLOWED.<\/figcaption><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">So how did I notice? <strong>Female Androgenic Alopecia is subtle<\/strong> so especially if you have a lioness mane as I had as a teenager, it can take years before looking in the mirror and saying &#8220;Wait a second, didn&#8217;t I have double the hair just a few years ago or am I hallucinating ?! \ud83d\ude42 This was more or less my initial reaction.<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"color: #99cc00;\">Making a diagnosis by yourself is impossible. My advice is to go to a doctor who specializes in trichology (hair problems) and after a visual test and blood tests to check hormonal values and possible mineral and vitamin deficiencies, he will be able to tell you with almost absolute certainty if you suffer from Androgenetic Alopecia or a different condition and whether it is reversible\/treatable or not.<\/span><\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image wp-image-887\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"640\" height=\"884\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/diradamento-capelli-donne-con-alopecia-androgenetica-la-mia-testimonianza-1-640x884.jpg\" alt=\"thinning-hair-women-with-alopecia-androgenetics-my-testimony\" class=\"wp-image-887\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/diradamento-capelli-donne-con-alopecia-androgenetica-la-mia-testimonianza-1-640x884.jpg 640w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/diradamento-capelli-donne-con-alopecia-androgenetica-la-mia-testimonianza-1-217x300.jpg 217w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/diradamento-capelli-donne-con-alopecia-androgenetica-la-mia-testimonianza-1-741x1024.jpg 741w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/diradamento-capelli-donne-con-alopecia-androgenetica-la-mia-testimonianza-1-768x1061.jpg 768w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/diradamento-capelli-donne-con-alopecia-androgenetica-la-mia-testimonianza-1-100x138.jpg 100w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/diradamento-capelli-donne-con-alopecia-androgenetica-la-mia-testimonianza-1.jpg 850w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">REPRODUCING THIS AND ALL THE PHOTOS ON OTHER SITES IS NOT ALLOWED.<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><b>The sooner you find out the reason for your hair loss, the better.<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Even if it were female Androgenetic Alopecia, if taken in time, there are some treatments to keep it at bay and slow down the progression of the disease<\/b>.<\/p>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Never underestimate this. For me, after more than 20 years with alopecia, although I don&#8217;t have lioness hair, I&#8217;m not bald either. I lead a very normal life (indeed quite adventurous compared to the average) but use a few tricks of course.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><b>EXAMPLES OF HAIR THINNING IN WOMEN AND HOW IT IS &#8220;MEASURED&#8221;<\/b><\/h2>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">There is a clinically recognized &#8220;objective&#8221; severity scale for women, <b>the &#8220;Ludwig Scale&#8221; which shows the thinning or &#8220;female pattern&#8221; (generally different from that of men)<\/b> <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><b>Here she is:<\/b><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"462\" height=\"262\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/07\/alopecia-androgenetica-femminile-caduta-capelli-scala-ludwig.jpg\" alt=\"alopecia-androgenetic-female-fall-hairscale-ludwig\" class=\"wp-image-548\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/07\/alopecia-androgenetica-femminile-caduta-capelli-scala-ludwig.jpg 462w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/07\/alopecia-androgenetica-femminile-caduta-capelli-scala-ludwig-300x170.jpg 300w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/07\/alopecia-androgenetica-femminile-caduta-capelli-scala-ludwig-100x57.jpg 100w\" sizes=\"(max-width: 462px) 100vw, 462px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><b>This scale only takes into account the thinning of the central line while in many cases, including mine, the thinning also extends to the crown of the head and the sides,<\/b> although the problem may be partially hidden by the hair on top.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The problem is evident if you pull up your hair in a ponytail or run your hand through it without paying attention. Here&#8217;s what I&#8217;m talking about concretely with the photos below:<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image wp-image-878\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"640\" height=\"495\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza-640x495.jpg\" alt=\"alopecia-androgenetic-female-hair loss-and-thinning-in-women-my-testimony\" class=\"wp-image-878\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza-640x495.jpg 640w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza-300x232.jpg 300w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza-768x594.jpg 768w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza-100x77.jpg 100w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-caduta-capelli-e-diradamento-nelle-donne-la-mia-testimonianza.jpg 850w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">REPRODUCING THIS AND ALL THE PHOTOS ON OTHER SITES IS NOT ALLOWED.<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The other day, talking to a friend, <strong>she insisted that she had never noticed my problem so it wasn&#8217;t a real problem.<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His intentions were obviously good, to cheer me up I guess. So I took the phone and, armed with a mirror, I showed him my real situation by taking some photos:<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>I just know how to style my hair, but I can&#8217;t even dream about casually running my hands through my hair, or these would be the results.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image wp-image-880\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"640\" height=\"381\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/DIRAFAMENT-CAPELLI-DONNA-ALOPECIA-ANDROGENETICA-FEMMINILE-LA-MIA-STORIA-640x381.jpg\" alt=\"DIRAFAMENTO-HAIR-WOMAN-ALOPECIA-ANDROGENETICS-FEMALE-MY-HISTORY\" class=\"wp-image-880\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/DIRAFAMENT-CAPELLI-DONNA-ALOPECIA-ANDROGENETICA-FEMMINILE-LA-MIA-STORIA-640x381.jpg 640w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/DIRAFAMENT-CAPELLI-DONNA-ALOPECIA-ANDROGENETICA-FEMMINILE-LA-MIA-STORIA-300x179.jpg 300w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/DIRAFAMENT-CAPELLI-DONNA-ALOPECIA-ANDROGENETICA-FEMMINILE-LA-MIA-STORIA-768x457.jpg 768w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/DIRAFAMENT-CAPELLI-DONNA-ALOPECIA-ANDROGENETICA-FEMMINILE-LA-MIA-STORIA-100x60.jpg 100w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/DIRAFAMENT-CAPELLI-DONNA-ALOPECIA-ANDROGENETICA-FEMMINILE-LA-MIA-STORIA.jpg 850w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">REPRODUCING THIS AND ALL THE PHOTOS ON OTHER SITES IS NOT ALLOWED.<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">In my case, as you can see from the first photo above, the one with the wad of hair in hand, <strong>the central thinning is not dramatic (at the moment).<\/strong><\/p>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I have had much worse, and I always part my hair in the middle or slightly on the side (on my left side I have a lot less hair) <strong>so I can disguise the thinning.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">But a gust of wind or a swim in the sea is enough to make me look like a stray dog, when wet the hair affected by Androgenetic Alopecia looks twice as thin as the normally is so I must immediately put on a large headband.<\/p>\n\n\n\n<div style=\"height:53px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"https:\/\/amzn.to\/34IQ7Nr\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/11\/TOPPIK-COME-NASCONDERE-DIRADAMENTO-CAPELLI-ALOPECIA-FEMMINILE.png\" alt=\"\" class=\"wp-image-729\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/11\/TOPPIK-COME-NASCONDERE-DIRADAMENTO-CAPELLI-ALOPECIA-FEMMINILE.png 300w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/11\/TOPPIK-COME-NASCONDERE-DIRADAMENTO-CAPELLI-ALOPECIA-FEMMINILE-150x150.png 150w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/11\/TOPPIK-COME-NASCONDERE-DIRADAMENTO-CAPELLI-ALOPECIA-FEMMINILE-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The same thing happens when you sweat, that&#8217;s why I never go without some hairbands and my keratin fibers to cover up, especially if I&#8217;m at a social event.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I will make an article about<\/strong> <strong> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/amzn.to\/34IQ7Nr\" target=\"_blank\" rel=\"noopener noreferrer\">Toppik<\/a><\/span> and how to use it correctly,<\/strong>  (and probably a video)  because if I live more peacefully with my hair, it is largely due to this product. It&#8217;s not a cure, but it makes you wander around the street without worrying about wind, rain, and prying eyes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">I have sworn eternal love to this product, and now that I&#8217;m practical, in 2 minutes I settle down, so you don&#8217;t even waste too much time. That is if you still have enough hair to make it worth it. I now am getting worse after Covid (I lost 50% of the little hair I had) and I am venturing into trying laces and VERY realistic wigs that fooled even my mother! <\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><b>HOW TO FIGHT FEMALE ANDROGENETIC ALOPECIA AND HAIR LOSS AT A PSYCHOLOGICAL (AND MEDICAL) LEVEL<\/b><\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image size-full wp-image-561\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1280\" height=\"857\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-andrigenetica-femminile-come-nasconderla-cappello.jpg\" alt=\"alopecia-andrigenetic-female alopecia-how-to-hide it-hat\" class=\"wp-image-561\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-andrigenetica-femminile-come-nasconderla-cappello.jpg 1280w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-andrigenetica-femminile-come-nasconderla-cappello-300x201.jpg 300w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-andrigenetica-femminile-come-nasconderla-cappello-1024x686.jpg 1024w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-andrigenetica-femminile-come-nasconderla-cappello-768x514.jpg 768w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-andrigenetica-femminile-come-nasconderla-cappello-640x429.jpg 640w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-andrigenetica-femminile-come-nasconderla-cappello-100x67.jpg 100w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-andrigenetica-femminile-come-nasconderla-cappello-1110x743.jpg 1110w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\"><strong>Ah, if only hats would fit me! But no, I also have the misfortune of not being able to wear almost never because I look ridiculous in them (I have a very tiny head! \ud83d\ude00<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Without going too far here, otherwise, I could write a book about it &#8230; I can honestly say that vanity aside, suffering from alopecia, and having visible thinning and hair loss for a woman is a hard blow to digest on a psychological level<b>.<\/b> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Female Androgenetic Alopecia is a non-reversible problem but can only be slowed down, and especially if discovered at a young age (but really at any age) it can undermine your self-esteem and limit your social life, depending on its severity.<\/p>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><span style=\"color: #99cc00;\">For a woman, hair really does a lot, it frames the face, enhances it, it is a symbol of femininity. It is not vanity. Woman&#8217;s hair is an integral part of our being. It is no coincidence that when you want to change something in your life, you start by changing your hairstyle or color. <\/span><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">In my case, those times are now a thing of the past. <strong>One of the things I miss most due to hair loss is not being able to pull off  bangs or at least two side bangs worthy of that name <\/strong>(now I cut my hair by myself, as they are so thin and inconsistent)<\/p>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-come-affrontarla-psicologicamente.jpg\" alt=\"alopecia-androgenetic-female alopecia-how-to cope with it-psychologically\" class=\"wp-image-563\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-come-affrontarla-psicologicamente.jpg 1280w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-come-affrontarla-psicologicamente-300x200.jpg 300w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-come-affrontarla-psicologicamente-1024x682.jpg 1024w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-come-affrontarla-psicologicamente-768x512.jpg 768w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-come-affrontarla-psicologicamente-640x427.jpg 640w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-come-affrontarla-psicologicamente-100x67.jpg 100w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-come-affrontarla-psicologicamente-1110x740.jpg 1110w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><i>Before I was twenty I had thicker hair than this girl. The important thing, however, is not to be beaten down but to fight! <\/i><\/p>\n\n\n\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><i>And above all, <span style=\"text-decoration: underline;\">avoid insensitive hairdressers<\/span>, those who do not understand that women w<\/i><em>ith<\/em> <i>thinning  hair not only know it very well, but do not like to be reminded of it in front of the other customers next to them. Which is why I haven&#8217;t seen a hairdresser in over 15 years!<\/i> <em>(Except for my marriage, I finally found sensitive people).<\/em><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">I do not like to dwell on what I do to combat the problem. I prefer to put a brief list of things I have done and continue to do to live as serenely as possible with this illness:<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><b><span style=\"text-decoration: underline;\"><span style=\"color: #99cc00; text-decoration: underline;\">1) DEDICATED FORUMS:<\/span><\/span><\/b> There are several forums where I often compare myself with other girls, some of whom have also become friends in real life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline; color: #99cc00;\"><b>2) I COVER THE PROBLEM:<\/b><\/span> Both with dedicated products (I will write a separate article on hair pieces, keratin fibers, and more tricks I have tested that I highly recommend with pros and cons).<\/p>\n\n\n<div class=\"wp-block-image wp-image-570 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"850\" height=\"805\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-come-coprire-diradamento.jpg\" alt=\"alopecia-androgenetica-femminile-calvizie-donna-come-coprire-diradamento\" class=\"wp-image-570\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-come-coprire-diradamento.jpg 850w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-come-coprire-diradamento-300x284.jpg 300w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-come-coprire-diradamento-768x727.jpg 768w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-come-coprire-diradamento-640x606.jpg 640w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/alopecia-androgenetica-femminile-come-coprire-diradamento-100x95.jpg 100w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\">When I don&#8217;t have time to cover the thinning, especially the one on the sides (and if I don&#8217;t want to think about it when I&#8217;m traveling or when swimming, I use cute large hairbands, and voil\u00e0! When the eye does not see, the heart does not grieve, and I enjoy the day! REPRODUCING THIS AND ALL THE PHOTOS ON OTHER SITES IS NOT ALLOWED.<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\"><span style=\"color: #99cc00; text-decoration: underline;\"><b>3)<\/b> <b>PHARMACOLOGICAL TREATMENTS (IF POSSIBLE):<\/b><\/span><\/span> I have used both topical and systemic drugs. Another important article that I will publish and that I recommend reading before jumping blindly into do-it-yourself solutions or getting discouraged at the start. The treatments are there and some of them work really well. Too bad for the sometimes heavy side effects that are part of the deal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\"><span style=\"color: #99cc00; text-decoration: underline;\"><b>4)<\/b> <b>DON&#8217;T GET DEPRESSED DURING THE &#8220;ANNUAL FALL&#8221;! :<\/b><\/span><\/span> There are times in the year when we lose more hair than usual and that is normal. But for women with thinning hair and alopecia, this might be the worst period, on a psychological level. When you already have little hair, and every time you touch it or wash it and see how much you are losing, it is indeed traumatic. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But think that the hair you are losing (usually the longest strands) had to fall anyway. And, if you can stand the medications, you can stop the miniaturization process. If not, there are other options. Never allow alopecia to win over you! For me, this is a mission.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline; color: #99cc00;\"><b>5) NEW TREATMENTS:<\/b><\/span> I periodically look for any new treatments and I ask the doctor if I can try them. Now they are introducing derma rollers, even tretinoin to put on the scalp, PRP sessions, and more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline; color: #99cc00;\"><b>6) UNDETECTABLE CHEAP WIGS:<\/b><\/span>  There are fantastic wigs, hair pieces, or full laces on the market that are totally realistic and look like your own hair (I&#8217;ll make MANY videos about all the ones I purchased over the years and how to make them look not fake, even the cheaper ones. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I know, you want your own hair. Who doesn&#8217;t? But if my hair is getting worse, well, I have no issues with them! If you think about it, <strong><a href=\"https:\/\/shop.mayvenn.com\/blog\/hair\/12-celebrities-who-you-probably-didnt-realize-wear-wigs\/\">even many stars use them<\/a><\/strong> (<a href=\"https:\/\/hypebae.com\/2023\/2\/beyonce-natural-hair-length-roc-nation-grammys-brunch-photos-instagram\">Beyonce,<\/a> Rhyanna, and many others) for special occasions, why shouldn&#8217;t I do it because I have a  medical condition ?!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline; color: #99cc00;\"><strong>7) I BUY &#8220;HAIR PIECES&#8221; FOR OCCASIONS:<\/strong><\/span> I will explain better what they are (non-extensions, that where I attach them if I have 2 hairs?: D) PS, I have a ponytail that clips on mine, a couple of laces (I will dedicate an explanatory article for these) and some bangs that they are the end of the world, but which I use very rarely.<\/p>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I also try to like it like this because when you get used to seeing yourself with normal hair and then you take off the extra piece &#8230; you get the magone, even if only for a moment \ud83d\ude42<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image wp-image-565 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"540\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/beyonce-parrucca.jpg\" alt=\"beyonce-parrucca-alopecia-femminile-diradamento-perdita-capelli-donna\" class=\"wp-image-565\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/beyonce-parrucca.jpg 600w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/beyonce-parrucca-300x270.jpg 300w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/05\/beyonce-parrucca-100x90.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\"><strong>If Beyonce who has all her hair on her head can, why not us? \ud83d\ude09 My photos coming soon (I took two cute ones with bangs<\/strong>)Photo credits <a href=\"https:\/\/blog.cliomakeup.com\/2014\/10\/parrucche-star-serietv-redcarpet\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>Cliomakeup<\/strong><\/a>.<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline; color: #99cc00;\"><b>8) I SEE THE GLASS HALF FULL:<\/b><\/span> There are <strong><span style=\"text-decoration: underline;\">women with a much more pronounced thinning than mine<\/span><\/strong> (I am sorry for them), and I am grateful for being able to still wear long hair, even if they are sometimes terrible to see and at other times a little more healthy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline; color: #99cc00;\"><b>9) POSITIVITY TO THE EXTREME:<\/b><\/span> I rejoice in the &#8220;positive&#8221; periods where there is no fall and I can afford not to use camouflage, tricks or anything else. I feel like an ordinary person and sometimes I forget that I have the problem. Creating a virtuous circle with less stress and less falling\/deterioration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\"><b><span style=\"color: #99cc00; text-decoration: underline;\">10) I TRY TO FORGET:<\/span><\/b><\/span> I do everything not to obsess too much (sometimes especially in the worst times it happens) and I try to be happy for everything else. It sounds clich\u00e9 but it helps a lot. See the positivity I am talking about above, it not only helps psychologically but also to improve the state of stress and reduce the problem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These are essentially my methods of dealing with the disease (because this is what it is, whatever its severity) both psychologically and practically.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"color: #ff0000;\"><b>I will then write the other more detailed articles and link them here for reference.<\/b><\/span><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #99cc00;\"><span style=\"text-decoration: underline;\">THE LAST TIP:<\/span> BE SENSITIVE TO WHO TELLS YOU YOU HAVE THIS PROBLEM; EVEN IF YOU DON&#8217;T SEE IT, IT IS. IT IS NOT VANITY NOR PARANOIA, I ASSURE YOU. SEVERAL DOCTORS HAVE CONFIRMED THIS TO ME, TOGETHER WITH THE FULFUL AUNT IN FRONT OF ALL;)<\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #ff0000;\"><b> If any of you have experience in this regard, even in anonymity, leave a comment, just be ashamed, it&#8217;s not our fault! <\/b><em><b>A hug to all, long-haired and bald!<\/b><\/em><\/span><\/h4>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Clelia<\/em><\/strong><\/p>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>POST IT ON PINTEREST!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/combattere-lalopecia-androgenetica-feminile-la-mia-storia-683x1024.jpg\" alt=\"come-combattere-l'alopecia-androgenetica-feminile-la-mia-storia\" class=\"wp-image-895\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/combattere-lalopecia-androgenetica-feminile-la-mia-storia-683x1024.jpg 683w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/combattere-lalopecia-androgenetica-feminile-la-mia-storia-200x300.jpg 200w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/combattere-lalopecia-androgenetica-feminile-la-mia-storia-640x960.jpg 640w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/combattere-lalopecia-androgenetica-feminile-la-mia-storia-100x150.jpg 100w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/combattere-lalopecia-androgenetica-feminile-la-mia-storia.jpg 735w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/alopecia-androgenetica-femminile-come-convivo-con-il-diradamento-e-la-caduta-dei-capelli-la-mia-storia-683x1024.jpg\" alt=\"alopecia-androgenetica-femminile-come-convivo-con-il-diradamento-e-la-caduta-dei-capelli-la-mia-storia\" class=\"wp-image-891\" srcset=\"https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/alopecia-androgenetica-femminile-come-convivo-con-il-diradamento-e-la-caduta-dei-capelli-la-mia-storia-683x1024.jpg 683w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/alopecia-androgenetica-femminile-come-convivo-con-il-diradamento-e-la-caduta-dei-capelli-la-mia-storia-200x300.jpg 200w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/alopecia-androgenetica-femminile-come-convivo-con-il-diradamento-e-la-caduta-dei-capelli-la-mia-storia-640x960.jpg 640w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/alopecia-androgenetica-femminile-come-convivo-con-il-diradamento-e-la-caduta-dei-capelli-la-mia-storia-100x150.jpg 100w, https:\/\/cleliamattana.com\/wp-content\/uploads\/2019\/12\/alopecia-androgenetica-femminile-come-convivo-con-il-diradamento-e-la-caduta-dei-capelli-la-mia-storia.jpg 735w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p> &#8230;<\/p>\n","protected":false},"author":1,"featured_media":533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-5602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-hair-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thinning Hair In Women: How I Fight It - My Story!<\/title>\n<meta name=\"description\" content=\"Female androgenetic alopecia afflicts many women. 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